Be Kind To Yourself

Now this is a diet I can get on board with! 🧡 When we remove the negative from the inner workings of ourselves, it will show in ways that benefit us inside and out. Be kind to yourself and watch what happens 🦋🧡 Have a beautiful Saturday!

Dream It, and Then Just Do It

 

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Photo by Pixabay

I was reminded today that if you want something you just have to go for it. It’s easy to sit and dream away the pounds, spend the money you will earn from all the success you are planning, hear the accolades in your head from those who are inspired by your work, imagine how your book will smell when you flip the pages, how the cover will emulate the amazing words on the inside, what kind of author picture you will take and how it will look sitting in the Barnes and Nobles….sorry, got distracted by my fantasy 😊

It’s important to dream, we need to dream, small, big, feasible and even what some may call impossible.  Dreaming fuels us, it’s exciting, it drives us outside of our comfort zone toward where we are meant to be, but many times this is where we stay, in dreamland. We know what we have to do, we know that in order to run a marathon we must train, and yet as we dream of the finish line, the early mornings, the long miles and the sacrifices are just not as glamorous as the medal. We know that in order to have a successful business, we must build it from nothing, and it takes time, effort, blood, sweat and tears, and in order to publish a book, you must write one. We know this, and yet we sit in dreamland, frustrated our dream hasn’t happened yet and wondering why.

You may have figured out by now, this is really my personal pep talk. I need to replace all the we’s with I’s, but I feel better about myself if I’m not the only one getting lectured 😉The frustration I have for myself can sometimes be overwhelming because every time I think I’ve defeated that pesky fear, it shows up as procrastination, social media, Netflix binges, social media, cleaning out and organizing closets that have never bothered me until the moment I sit down to write, and social media. Man, I really need social media anonymous. Its just so easy to fall into the blackhole of pointless thought, cute dogs and funny cats. It’s like a vacation for the mind, but it can be so difficult to reign it in.

Fear masks itself in many tricky ways, but the worst is when it appears in its true form, and whispers, “you’re not good enough”.  However, this post is my reminder, that the last time I looked fear in the face for the lie it really is, I wrote my first children’s book cover to cover 13k words in 10 days. I just did it and it felt amazing.  

So today, after getting into the ring with fear once again I am reminding myself of that moment, and how I squeezed my dream tight, let it go and then chased it until it was mine.  Our dreams are ours, in our hearts, on so many personal levels for so many reasons, but until we make up our minds to share it, that’s exactly where it will stay, but the moment we let go and begin to chase it, the more likely that dream will become our reality.

Keep dreaming, and just go for it!

Much Love,

Lisa J

Choose to Dance

Happy Friday! One of my favorite sayings because it’s a simple but powerful message. Live life to the fullest of your ability, don’t let opportunities to laugh and love pass you by, and dance like it’s nobody’s business!

You have a choice every day to make the hours you are awake amazing, choose to live it awesome 🧡 and have a great day 🦋🧡

Happy New…Wait, What Year Is It?

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So, I told this story to a friend today and we laughed and laughed and then she insisted I blog about it so I listened, because she’s brilliant. 😊  While the following is quite entertaining and ridiculous at the same time, I also believe it’s a testament of my age and the fact that the New Year’s celebrations each year are pretty much the same…lots of people, lots of alcohol, lots of dancing, lots of confetti, some awkward moments…I may be sleeping, I’m probably sleeping, oh, I’m sleeping… and the ball drops.

This year, like several before, we decided to play it safe, light a fire in the fireplace, chill a bottle of champagne for ourselves and white grape juice for the kids and have a relaxing night in the comfort of our home. Don’t yawn yet, we did add a little excitement and play some 2000s Trivial Pursuit. To others, this may sound lame, you may even call me old, but to me, this is the perfect night, hanging out in my pjs, drinking some beers and getting my butt handed to me in a board game.

During our night of debauchery, like every New Year’s Eve we at least like to watch the live broadcast of the countdown. However, Trivial Pursuit was intense and I lost track of time, so at about 11:30 I scrolled through YouTube, because we only have the fire stick because cable is highway robbery, looking for the live broadcast, found it, clicked it and continued our question and answer battle, commenting on the different New Year’s hosts and venues of the evening.

About 20 minutes later my daughter, laughing out loud, somewhat obnoxiously, says, “Mom, why do they keep saying 2018, are you watching the last years New Year’s parties?”

Of course, my initial reaction was “No don’t be ridiculous, I purposely and consciously made sure I clicked the current live broadcast…” long pause…

“Oh, this is last year’s”.

Yep for the last 25 minutes of 2018 we were watching the last 25 minutes of 2017.

Thankfully we caught it about 5 minutes before midnight, while if we tuned in sooner, we would have watched the exact same ball drop in New York for the second time this year, we did catch Chicago ringing in 2019.

Once again, Happy New Year and may it be filled with so much laughter (and intense board games) you only see the sunshine and not the rain.

Much Love,

Lisa J.

Practice Gratitude

Practicing gratitude can shift our entire perspective of a moment, a situation and even our life. Some days can be much more difficult than others but the more grateful we are the more color we see 🧡 What are you grateful for today? 🦋🧡

Be You

Accepting who we are through and through, flaws and all, can be difficult but so very powerful, and when we take that power and use it for good, we can move mountains 🧡 We are all beautifully imperfect just as we are – Never be afraid to be you and have a gorgeous day 🦋🧡

Be the Light

You never know who and how much you may affect someone by your smile, your kind words or your appreciation 🧡 Be THAT for someone today, and brighten the path for them and for you, and have a wonderful day 🦋🧡